Awakening Yoga • Weekly Class • Grand Rapids

Schedule

Wed Dec 21 2022 at 10:30 am to 12:00 pm

UTC-05:00

Location

Soul Dimension | Grand Rapids, MI

Advertisement
Weekly online class with a spiritual focus to awaken one’s consciousness and highest potential.
About this Event
Awakening Yoga Class

Awaken your mind and body to a new level and learn how to practice meditation in motion.


Every Wednesday 90min
Every Saturday 90min
Agenda
  • Introduction, teachings and Q&A (10-15 min)
  • Breathing (5 min)
  • Mudras (shambavi and kechari), energy alignment and prayers (5 min)
  • Asanas - meditation in motion practice (50 min)
  • Relaxation (10 min)
  • Closing prayers

Amrit, Kripalu and Ashtanga Yoga

The purpose of this yoga lineage is to guide you toward cultivating a conscious connection, integration and awakening of the body, mind, heart and spirit.


You will learn and practice Patanjali's 8 limbs of yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source

Event Photos

What To Expect

Work primarily with the Amrit posture sequence, gentle vinyasa flows and extended posture holding times.

Explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.

Learn to balance your nervous system with the “first half” and “second half” of a posture. To transition from an active state of “doing” a posture, to a relaxed state of “being”. And to feel the effects of a posture.

Learn to consciously encounter your "edge" of body and mind to release deep tensions and restore the natural flow of the vital life force energy (prana).


Event Photos

Class Level

Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.


Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing, feet are bare for yoga practice
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mats and props such as blocks, blankets and straps are recommended

Event Photos
What My Students Say
"Sylvie's yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended." - Jeffrey
"Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breathwork, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class." - Linda
"Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life.” - Liz

Event Photos
Sylvie Horvath


#yoga #pranayama #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.

It is my pleasure and honor to guide you toward self-empowerment, transformation and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Copyright © 2022 • Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Event on Zoom, Grand Rapids, United States

Event Location & Nearby Stays:

Tickets

USD 15.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Grand Rapids

You Sleuth Augmented Reality Detective Experience
Wed Dec 21 2022 at 08:00 am You Sleuth Augmented Reality Detective Experience

Grand Rapids

POKEMON
Future Pro USA Christmas Camp Grand Rapids - Ages 14 and Older
Wed Dec 21 2022 at 08:30 am Future Pro USA Christmas Camp Grand Rapids - Ages 14 and Older

Walker Ice and Fitness Center

SUMMER-CAMPS CHRISTMAS
Coffee Brewing Workshop: Making coffee taste better at home
Wed Dec 21 2022 at 09:30 am Coffee Brewing Workshop: Making coffee taste better at home

Ferris Coffee HQ

WORKSHOPS PERFORMANCES
It's a Scavenger Hunt! Grand Rapids
Wed Dec 21 2022 at 10:00 am It's a Scavenger Hunt! Grand Rapids

Your neighborhood

SHOPPING
Edible Wreaths for the Animals
Wed Dec 21 2022 at 11:00 am Edible Wreaths for the Animals

1715 Hillburn Ave NW, Grand Rapids, MI 49504-2452, United States

HOLIDAY
Advent Midweek Matins 4
Wed Dec 21 2022 at 11:00 am Advent Midweek Matins 4

Messiah Lutheran Church, Grand Rapids, Michigan

One Team Scavenger Hunt Grand Rapids
Wed Dec 21 2022 at 11:00 am One Team Scavenger Hunt Grand Rapids

Recommended Parking to Begin Adventure

TRIPS-ADVENTURES SPORTS
Coffee Tasting Workshop
Wed Dec 21 2022 at 12:30 pm Coffee Tasting Workshop

Ferris Coffee HQ

WORKSHOPS
Awakening Yoga \u2022 Weekly Class \u2022 Grand Rapids
Wed Dec 21 2022 at 10:30 am Awakening Yoga • Weekly Class • Grand Rapids

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork \u2022 Free Weekly Class \u2022 Grand Rapids
Wed Dec 21 2022 at 01:00 pm Breathwork • Free Weekly Class • Grand Rapids

Soul Dimension

HEALTH-WELLNESS MEDITATION
Pranayama \u2022 Free Weekly Class \u2022 Grand Rapids
Wed Dec 21 2022 at 01:00 pm Pranayama • Free Weekly Class • Grand Rapids

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Winter Solstice Celebration
Wed Dec 21 2022 at 05:30 pm Winter Solstice Celebration

The Highlands - Grand Rapids

NONPROFIT HEALTH-WELLNESS
NO EmbodyGR- Happy Holidays
Wed Dec 21 2022 at 06:30 pm NO EmbodyGR- Happy Holidays

Fountain Street Church

HOLIDAY HEALTH-WELLNESS
Thu Dec 22 2022 at 04:30 pm Wellness seminar

Onca Health

WORKSHOPS HEALTH-WELLNESS
Thursdays open house
Thu Dec 22 2022 at 05:00 pm Thursdays open house

Onca Health

HEALTH-WELLNESS
Create and Meditate - Unveil your Inner Artist and Discover Yourself
Thu Dec 22 2022 at 06:00 pm Create and Meditate - Unveil your Inner Artist and Discover Yourself

Armentality Movement Arts Center

ART MEDITATION
FREE Yoga Class Every Thursday in the Showroom
Thu Dec 22 2022 at 06:00 pm FREE Yoga Class Every Thursday in the Showroom

Pfeiffer Lincoln of Grand Rapids

WORKSHOPS HEALTH-WELLNESS
Yoga by the Zodiac ~ Capricorn season
Thu Dec 22 2022 at 07:00 pm Yoga by the Zodiac ~ Capricorn season

4025 Kalamazoo Ave SE, Grand Rapids, MI 49508-3653, United States

HEALTH-WELLNESS WORKSHOPS
The Mel V Collective \/ so many humans \/ SnuggZ
Thu Dec 22 2022 at 09:00 pm The Mel V Collective / so many humans / SnuggZ

Mulligan's Pub

PUB-CRAWL MUSIC
WTF is the Winter Solstice?
Fri Dec 23 2022 at 10:00 pm WTF is the Winter Solstice?

Mulligan's Pub

ENTERTAINMENT PUB-CRAWL

What's Happening Next in Grand Rapids?

Discover Grand Rapids Events