Create and Meditate - Unveil your Inner Artist and Discover Yourself

Join us for this Special Holiday Workshop with Allison Meyer!

In the hopes that each one of us does something good for ourselves during the stressful Holiday Season.

We invite you to connect to your 'self' through imagination, mindfulness and especially - creation and meditation.

Draw your very own self-portrait with no past experience needed, followed by a guided meditation; surrendering to your unique process.

Materials provided. 

Suggested Donation: $7

Allison Meyer is a mixed media artist with a bachelor's degree in psychology and a studio art minor from DePaul University. 

She has been exploring the vast world of Yoga for the past 7 years, and she is currently in the process of becoming a Certified Yoga teacher.

Ms. Meyer worked in Social Services for township government in Chicago for 5 years. She combines her knowledge with her passion for human empowerment, helping others heal through creativity and connection to self. Allison knows we all hold trauma, but believes we also hold the power to heal. 

In her journey of pursuing art and yoga full-time - this is her first workshop at Armentality Movement Arts Center, and we hope you come join us and experience her awesome vibes.

Host or Publisher Armentality Movement Arts Center