Forest Therapy Walk with Georgia Bromehead

All Ages

Registration Required

$21 per person

Forest bathing or "shinrinyoku" as it's called in Japanese is the practice of "bathing in the atmosphere of the forest." Participants are guided in a series of sense-based invitations to connect with the natural environemnt and with the present moment. This type of nature connection is proven to improve mental and physical health. Come walk and connect with the park in a new way! Forest bathing is a slow walk taking place in a small area; no intense hiking or physical activity is involved.

Leader: Georgia Bromehead, certified ANFT Guide

Getting a free ticket on Eventbrite reserves your spot. Payment is accepted at the beginning of the program.

Host or Publisher Shelby Bottoms Nature Center