Mindfulness Meditation: Wednesday Pause - Moscow

Schedule

Wed Dec 21 2022 at 04:00 pm to 04:30 pm

UTC+03:00

Location

Zoom: www.bit.ly/wednesdaypause | or ID: 89120180107 | Password: kindermind | Doha, DA

Advertisement
“The quieter you become, the more you are able to hear.” Rumi, Persian poet
About this Event

Step away from mental chatter, and cultivate steadiness and peace of mind every week, join me for mindfulness meditation. We practice staying in the present moment with equanimity, savoring pleasant experiences, and relating differently to difficult feelings such as anxiety and low moods. Regular practice helps with self-care.

These sessions are secular and draw on the principles of Mindfulness Based Cognitive Therapy (MBCT). Approved by the National Health Service (NHS) England as a primary care treatment, MBCT is also useful for the general population in learning lifelong skills to practice wellbeing.

Just register once for the Zoom link.

If you have any questions about your suitability to join, please contact the facilitator at noellelimlj(at)gmail(dot)com

Thanks and see you!

Very important to note

If you are undergoing therapy, please discuss with your therapist if doing a 20-minute mindfulness meditation is appropriate. If you have a medical condition or concern, please consult a licensed health care professional beforehand. When participating in our sessions, you knowingly, voluntarily, and expressly waive any claim you may have against the organizer Kindermind Pte Ltd, its representative, director, owner, and class facilitator. You are responsible for your own mental health and actions.

Facilitator: Noelle Lim, Founder, Kindermind

Noelle attended the MBCT teacher training course at Oxford Mindfulness Centre, Oxford University. She has also completed the .b training at UK’s Mindfulness in Schools Project (MiSP) to teach 11 - 18 year olds.

More info about Mindfulness For Life (MBCT-Life) course at www.kindermind.center

Follow YouTube for past meditation sessions at www.bit.ly/kindermindpractices

Advertisement

Where is it happening?

Zoom: www.bit.ly/wednesdaypause | or ID: 89120180107 | Password: kindermind, Doha, Doha, Qatar

Event Location & Nearby Stays:

Tickets

USD 0.00

Noelle Lim

Host or Publisher Noelle Lim

It's more fun with friends. Share with friends

Discover More Events in Doha

CCP Certification Training l CCP Certification Course l Certified Cost Professional
Tue Dec 20 2022 at 07:00 pm CCP Certification Training l CCP Certification Course l Certified Cost Professional

Green International, Qatar | PMP Certification | Health & Safety | LEED | P6| UPDA MMUP Exam Preparation | CCP Certification

BUSINESS WORKSHOPS
IELTS Preparation for Migration or Studies in English speaking countries
Tue Dec 20 2022 at 08:00 pm IELTS Preparation for Migration or Studies in English speaking countries

Green International, Qatar | PMP Certification | Health & Safety | LEED | P6| UPDA MMUP Exam Preparation | CCP Certification

WORKSHOPS
Festive Resident Rate- QAR 395
Wed Dec 21 2022 at 02:00 pm Festive Resident Rate- QAR 395

Hyatt Regency Oryx Doha

Primavera P6 Professional Training
Wed Dec 21 2022 at 07:00 pm Primavera P6 Professional Training

Concord Business Center Building Flat No. 15 Floor 2 Zone 24 Street 840 Building No. 20 Al Rawabi St. Al Muntazah Doha, Qatar PO Box 30942

WORKSHOPS
Umrah - Mecca
Fri Dec 23 2022 at 01:00 am Umrah - Mecca

Qatar - Doha

OCYM CAKE SALE -2022
Fri Dec 23 2022 at 07:00 am OCYM CAKE SALE -2022

Religious Complex

Festive Season at Centara West Bay
Fri Dec 23 2022 at 12:00 pm Festive Season at Centara West Bay

Centara West Bay Hotel & Residences Doha

Enterprise Risk Management Overview
Fri Dec 23 2022 at 02:00 pm Enterprise Risk Management Overview

Regus - Doha, D Ring Road

WORKSHOPS VIRTUAL
Mindfulness Meditation: Wednesday Pause - Doha
Wed Dec 21 2022 at 04:00 pm Mindfulness Meditation: Wednesday Pause - Doha

Zoom: www.bit.ly/wednesdaypause | or ID: 89120180107 | Password: kindermind

HEALTH-WELLNESS MEDITATION
Mindfulness Meditation: Wednesday Pause - Moscow
Wed Dec 21 2022 at 04:00 pm Mindfulness Meditation: Wednesday Pause - Moscow

Zoom: www.bit.ly/wednesdaypause | or ID: 89120180107 | Password: kindermind

HEALTH-WELLNESS MEDITATION
Develop a Successful Healthcare Tech Startup Business Today! Entrepreneur
Sun Dec 25 2022 at 01:00 pm Develop a Successful Healthcare Tech Startup Business Today! Entrepreneur

Doha

BUSINESS WORKSHOPS
LEED Green Associate Exam Preparation Training in Qatar
Mon Dec 26 2022 at 07:00 pm LEED Green Associate Exam Preparation Training in Qatar

Green International, Qatar | PMP Certification | Health & Safety | LEED | P6| UPDA MMUP Exam Preparation | CCP Certification

BUSINESS WORKSHOPS
MMUP Exam Questions For Electrical Engineers in Qatar
Tue Dec 27 2022 at 07:00 pm MMUP Exam Questions For Electrical Engineers in Qatar

Green International, Qatar | PMP Certification | Health & Safety | LEED | P6| UPDA MMUP Exam Preparation | CCP Certification

BUSINESS WORKSHOPS
UPDA Architecture Exam Previous Questions,
Wed Dec 28 2022 at 07:00 pm UPDA Architecture Exam Previous Questions,

Green International, Qatar | PMP Certification | Health & Safety | LEED | P6| UPDA MMUP Exam Preparation | CCP Certification

BUSINESS WORKSHOPS
QCDD Mechanical Engineer Exam Preparation | Exam-Focused Study Materials
Wed Dec 28 2022 at 07:00 pm QCDD Mechanical Engineer Exam Preparation | Exam-Focused Study Materials

Green International, Qatar | PMP Certification | Health & Safety | LEED | P6| UPDA MMUP Exam Preparation | CCP Certification

BUSINESS WORKSHOPS
UPDA Architecture Exam Previous Questions,
Wed Dec 28 2022 at 07:00 pm UPDA Architecture Exam Previous Questions,

Green International, Qatar | PMP Certification | Health & Safety | LEED | P6| UPDA MMUP Exam Preparation | CCP Certification

WORKSHOPS NONPROFIT
Qatar Civil Defence (QCDD) Exam Preparation \u2013 Mechanical
Wed Dec 28 2022 at 07:00 pm Qatar Civil Defence (QCDD) Exam Preparation – Mechanical

Green International, Qatar | PMP Certification | Health & Safety | LEED | P6| UPDA MMUP Exam Preparation | CCP Certification

WORKSHOPS NONPROFIT
QCDD Exam for Electrical Engineers | QCDD Qatar License Exam in Qatar
Thu Dec 29 2022 at 07:00 pm QCDD Exam for Electrical Engineers | QCDD Qatar License Exam in Qatar

Green International, Qatar | PMP Certification | Health & Safety | LEED | P6| UPDA MMUP Exam Preparation | CCP Certification

WORKSHOPS NONPROFIT
QCDD Exam Preparation for Architecture in Qatar Training
Sat Dec 31 2022 at 07:00 pm QCDD Exam Preparation for Architecture in Qatar Training

Green International, Qatar | PMP Certification | Health & Safety | LEED | P6| UPDA MMUP Exam Preparation | CCP Certification

BUSINESS WORKSHOPS
QCDD Exam for Architecture Engineers | QCDD Qatar License Exam in Qatar
Sat Dec 31 2022 at 07:00 pm QCDD Exam for Architecture Engineers | QCDD Qatar License Exam in Qatar

Green International, Qatar | PMP Certification | Health & Safety | LEED | P6| UPDA MMUP Exam Preparation | CCP Certification

WORKSHOPS NONPROFIT

What's Happening Next in Doha?

Discover Doha Events