NATURE OF BEING

Schedule

Wed Dec 21 2022 at 05:30 pm to 07:00 pm

UTC-06:00

Location

Tiger ATX | Austin, TX

Women's 90 Minute Embodied Workout
About this Event

A return to the strong, mobile, wild and free! Come join 2 extraordinary holistic movement coaches, Alyssa Sawyer and Melody Benton for a WHOLE embodied FEMME fitness experience!

Strength and Power

Fluidity and Flow

Functional Movement Patterning

Ground Mobility

Breath/Pranayama

Balance Training

Hanging and Handstands Foundations

Endurance Explorations

Dance & PLAY!

WE ARE EXCITED TO COMBINE AND SHARE OUR KNOWLEDGE, WISDOM AND HEARTS WITH WOMEN WANTING TO WORK WITHIN THEIR WORKOUT.

Each session will end with a sample of their whole body healing gifts:

Tuning Forks, Thai Massage, Essential oils, pranayama, sound healing and more!


Where is it happening?

Tiger ATX, 7401 Old Bee Caves Road, Austin, United States
Tickets

USD 25.00 to USD 80.00

Melody Benton aka Movement Goddess

Host or Publisher Melody Benton aka Movement Goddess

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