NATURE OF BEING
Schedule
Wed Dec 21 2022 at 05:30 pm to 07:00 pm
UTC-06:00Location
Tiger ATX | Austin, TX
About this Event
A return to the strong, mobile, wild and free! Come join 2 extraordinary holistic movement coaches, Alyssa Sawyer and Melody Benton for a WHOLE embodied FEMME fitness experience!
Strength and Power
Fluidity and Flow
Functional Movement Patterning
Ground Mobility
Breath/Pranayama
Balance Training
Hanging and Handstands Foundations
Endurance Explorations
Dance & PLAY!
WE ARE EXCITED TO COMBINE AND SHARE OUR KNOWLEDGE, WISDOM AND HEARTS WITH WOMEN WANTING TO WORK WITHIN THEIR WORKOUT.
Each session will end with a sample of their whole body healing gifts:
Tuning Forks, Thai Massage, Essential oils, pranayama, sound healing and more!
Where is it happening?
Tiger ATX, 7401 Old Bee Caves Road, Austin, United StatesUSD 25.00 to USD 80.00