Portal Into the Heart: Cacao and Breathwork Ceremony

Welcome to a collaborative journey guided by Heart-Led Prana and Sol Alignment through a portal into the heart. With support and intention, we will embark on a journey through a cacao and breathwork ceremony for this upcoming Winter Solstice.

The energy of winter asks us to go within and shine light, love, and warmth on our darkest parts. It will be a great honor to guide and hold space for those ready to go deep within and emerge graciously yet powerfully from the darkness.

How to Prepare: Guests are expected to fast at least 1 hour before their ceremony and eat clean and light throughout the day. Avoid heavy, greasy, and sugary foods. This will allow your energy channels to be open to receiving cacao and breathwork medicine.

Please avoid consuming large amounts of caffeine, drinking alcohol, smoking marijuana, and using other plant medicines or substances on the day of the ceremony to create a sacred and safe space for everyone.

What to Bring:

• Journal & pen
• Blanket
• Yoga mat
• Pillow
• Intentions
• Personal mug for Cacao

What’s Included:

• Questionaire and intention setting before the ceremony
• intentional and heart-led ceremony
• Cacao plant medicine; organic and vegan
• Breathwork
• Energy work
• Integration and guidance for your journey moving forward
• Communinty and connection

Benefits of Cacao:

• Balances, heals, opens up the heart
• Brings clarity and connection to self
• Promotes self-love, compassion, and forgiveness
• Improves mood and cognitive function
• Invites peace and healing to the mind, body, and soul
• Enhances awareness and creativity

Benefits of Conscious connected Breathwork:

• Feeling energized
• Connecting with higher self
• Opens up consciousness
• Heightens intuition
• Sense of clarity and focus
• Move through emotions in an empowering way.
• Regulates the nervous system
• Relieves tension and stress
• Brings clarity
• Deepens awareness of self

Location: Confía Collective, upstairs in the event space.

Who we are:

Meet Ashlene - Founder of Heart-Led Prana, is a Holistic Breathwork Facilitator, Intuitive Embodiment Guide, and a Reiki Energy Healer in Denver, CO. Using a grounded, heart-centered approach, Ashlene creates a sacred open container for her clients to breathe into their edges, express the unexpressed, and reunite with their wise inner being. By offering an intuitive and compassionate approach, Ashlene creates a safe ceremonial experience that allows you to have a creative space to escape the mental chatter of the mind, drop into the body and begin to embody your most profound expression to live confidently in the fullness of your being.

Meet Natalhie - owner and healer of Sol Alignment. Natalhie is a certified and trauma-informed coach, energy healer, and a shaman in training. Natalhie chose to walk the shamanic path in honor of her Peruvian heritage and ancestors. She has worked with shamanic healing for the past 4 years and has guided people from all backgrounds in individual sessions, group sessions, and plant medicine ceremonies. She has 2.5 years of experience coaching people through their healing and spiritual journeys. She also has 3 years of experience working with plant medicines and assisting in plant medicine ceremonies around the country and in the Peruvian jungle.

Cancellation and Refund Policy:

Cancellation must be made more than 48hrs from the event for a refund. Refunds will not be accepted after 48 hours but can be given credit for a future event. Tickets are transferrable.

*Please note: Some of the intensity of the breathwork will require modifications to provide a safe and healing space for all.

Please reach out to Ashlene directly: [email protected] if you have any of the following conditions so she can be prepared to offer the correct modifications.

• Pregnant
• Detached Retina
• Glaucoma
• Kidney disease
• High Blood Pressure
• Cardiovascular disease, previous heart attack, or stroke
• Diagnosis of aneurysm of any kind
• Uncontrolled thyroid conditions
• Diabetes (any type)
• Severe Asthma— for mild to moderate asthma, please bring inhaler
• Epilepsy
• History of Seizures
• Recent surgery, stitches or injury
• PTSD or severe emotional crisis

Host or Publisher Natalhie Ruiz