Pull Your Weight (Morning)

In this 55 minute class,we focus on developing your full body through various methods of resistance training and equipment.

Instructor Bio:

Britt Daniels, owner of Prophet Fitness LLC blends the virtues of firm mental discipline, resilient physical strength, and creative self-expression in his approach to wellness. He describes prophecy as the summation of vision and manifestation. Through calculated effort and execution, we can all achieve our goals and optimize our well-being.

Britt’s passion for wellness originally stemmed from a place of crisis. After struggling with various physical and mental health issues in college, Britt took time away from his studies to live in Japan where he discovered meditation and yoga. Inspired by the Zen philosophy of mindfulness, Britt underwent a transformative process that budded into a love for thoughtful movement and holistic healing. He often describes the body-mind connection as a temple and we should treat it as such with proper intention, exercise and nutrition. After losing over 60 lbs during his stay in Japan, Britt came back to the states inspired to share his love for wellness with others by pursuing a career in fitness. Over the years he has fostered that passion with hundreds of people from all walks of life.

Host or Publisher Prophet Fitness and DOF contractors