Soothing Winter Solstice Sound Journey in Seven Dials

The Winter Solstice is the perfect time to hibernate, rest and to get back in touch with our natural rhythms and restore balance within our bodies.

The shortest day and the longest night of the year is an opportunity to reflect and release before we begin the next cycle of the evenings becoming lighter again. Allow yourself to pause and rest deeply. To be nurtured by soothing sounds.

Please arrive 15 minutes early to settle in your space and bring a yoga mat, a blanket and anything else you need to make yourself comfortable.

We look forward to meeting you!

With love

Naomi and Emma

N.B: It is not advisable, as a precaution, that you attend if you are in the first trimester of pregnancy, have a pacemaker, or have epilepsy triggered by sound.

UPDATE: This event has sold out, but please do join us in the New Year for one of our soothing sound journeys. From the 14th of Jan onwards. Look under Seven Dials sound journeys to reserve your spot, the perfect gift for yourself and your loved ones to start the New Year on a lovely, uplifting healthy and cosy vibe. Hope to see you there!

Host or Publisher Balance and Bloom Ayurveda and Dawn Wilson Wellbeing