Winter Solstice, An Introspective Yoga Event

Name: Winter Solstice, An Introspective Yoga Event
Start: 2022-12-21T17:30:00-05:00
Location: Collective Yoga

Schedule

Wed Dec 21 2022 at 05:30 pm

UTC-05:00

Location

Collective Yoga | Virginia Beach, VA

Celebrate the darkness and embrace the emerging light, both in the seasons as well as yourself. The Winter Solstice falls on the darkest day of the year; it celebrates the solar year's beginning and the light's return. The perfect day to embrace yourself, begin a shift, and set a new intention!
We'll have a short discussion about intentions and Sankalpas and how they are different from resolutions. Hint: I never set a resolution; I often set intentions and Sankalpas. We'll talk about response versus reactions and samskaras. We'll have a small commemoration and enjoy an all-levels flow class with a more extended Yoga Nidra.
We'll leave refreshed, renewed, and perhaps with a shift in perspective. I can't wait to share this time with you!