Winter Solstice Soundbath

You are invited to take a seasonal PAUSE guided by Cynthia Aguillon Bernard, founder of ATX Yoga Girl on the WINTER SOLSTICE at Hotel Van Zandt. We will invite in the changing season and give time for reflection during this celebration of light and the rebirth of the sun. 

As you prepare for this shift, you will discover that there is an immense need for slowing down, for silence and resting. We encourage you to take this time to listen to those things that speak without words. To feel the frequencies and vibrations support your nervous system embracing this seasonal transition. 

Guests will be guided through a Soundbath journey using Quartz and Crystal Alchemy + chimes to deepen the process of reflection & relaxation. No experience required.

*Hot tea will be provided afterwards.

What to bring:

Mat or blanket along with any other cozy essentials as you will be lying down for most of the session.

Parking:

Valet or street parking is available.

Please give yourself time to park as we will begin at 6 P.M.

Host or Publisher ATX YOGA GIRL LLC