Yoga for Children: A 10-Class Series

Schedule

Wed Dec 21 2022 at 03:30 pm to 04:30 pm

UTC-08:00

Location

Dimond Library | Oakland, CA

Advertisement
This fall, Bett Bollhoefer, yoga teacher based in East Oakland, will be teaching creative yoga, movement, and mindfulness to school-aged children (best for 4 or 5 to 11). Bett brings her deep knowledge of how to adapt yoga to different bodies and ages, and incorporating mindfulness and meditation.
For children, the class will be all about flexibility, body awareness, focus, fun, and exercise. Each pose or movement will be short and easy to learn. (See also her Chair Yoga series for adults at Eastmont.)
Instructor's bio: Most recently in the tech world, Bett prepared to change her direction in life by following in her mother’s footsteps, studying with her mom's favorite yoga teacher, Kia Miller. She received her certification in Radiant Body Yoga. She creates yoga-based wellness experiences born out of her own daily practice, melding wisdom gleaned from different yoga modalities with the modern science of health.
She writes: "When you leave my class you feel better-- empowered, calm, ready to take on new challenges!" She teaches online and at several studios locally, as well as a Community Yoga class in the neighborhood.
Follow Bett on Instagram @Bettworld or her website: https://www.bettbollhoefer.com/
Advertisement

Where is it happening?

Dimond Library, 3565 Fruitvale Ave.,Oakland,CA,United States, Oakland, United States

Event Location & Nearby Stays:

Oakland Public Library

Host or Publisher Oakland Public Library

It's more fun with friends. Share with friends

Discover More Events in Oakland

Shop Open House
Wed Dec 21 2022 at 01:00 pm Shop Open House

2630 Union St

Pom Pom Snow People
Wed Dec 21 2022 at 02:00 pm Pom Pom Snow People

Oakland Public Library: Martin Luther King Jr Branch

WORKSHOPS
Winter Wind Chimes at Cesar E. Chavez
Wed Dec 21 2022 at 02:00 pm Winter Wind Chimes at Cesar E. Chavez

César E. Chávez Branch Library

Oakland Increase Your Throne Chair Brand Awareness - With My Brand Toolkit
Wed Dec 21 2022 at 03:00 pm Oakland Increase Your Throne Chair Brand Awareness - With My Brand Toolkit

Oakland

WORKSHOPS BUSINESS
Friday Nights at OMCA
Wed Dec 21 2022 at 05:00 pm Friday Nights at OMCA

Oakland Museum of California (OMCA)

MUSIC MUSIC-FESTIVALS
Drumbini
Wed Dec 21 2022 at 05:00 pm Drumbini

PLACE - Community Center, Makerspace & Permaculture Site

WORKSHOPS MUSIC
Happiest Hour
Wed Dec 21 2022 at 05:30 pm Happiest Hour

Lux Pub and Club

SPORTS WORKSHOPS
Hack & Learn - Open coding session
Wed Dec 21 2022 at 05:30 pm Hack & Learn - Open coding session

1721 Telegraph Ave

IT
Breathwork \u2022 Free Weekly Class \u2022 Oakland
Wed Dec 21 2022 at 10:00 am Breathwork • Free Weekly Class • Oakland

Soul Dimension

HEALTH-WELLNESS MEDITATION
Oakland Zoo Veterinary Hospital Tours
Wed Dec 21 2022 at 10:00 am Oakland Zoo Veterinary Hospital Tours

Oakland Zoo

NONPROFIT ART
Pranayama \u2022 Free Weekly Class \u2022 Oakland
Wed Dec 21 2022 at 10:00 am Pranayama • Free Weekly Class • Oakland

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Yoga for Children: A 10-Class Series
Wed Dec 21 2022 at 03:30 pm Yoga for Children: A 10-Class Series

Dimond Library

HEALTH-WELLNESS KIDS
Kids Mindfulness Meditation
Thu Dec 22 2022 at 05:00 pm Kids Mindfulness Meditation

Mosswood Meditation

MEDITATION KIDS
Teens and Tweens Mindfulness Meditation
Thu Dec 22 2022 at 06:00 pm Teens and Tweens Mindfulness Meditation

Mosswood Meditation

MEDITATION HEALTH-WELLNESS
Speed Dating in Oakland | Singles Event | Ages 24-38 | Fancy a Go?
Thu Dec 22 2022 at 07:00 pm Speed Dating in Oakland | Singles Event | Ages 24-38 | Fancy a Go?

Lake Chalet

SPEED-DATING ENTERTAINMENT
Speed Dating in Oakland | Ages 24-38 | Singles Event| SpeedCaliforniaDating
Thu Dec 22 2022 at 07:00 pm Speed Dating in Oakland | Ages 24-38 | Singles Event| SpeedCaliforniaDating

Mushin Sports Lounge

SPEED-DATING HEALTH-WELLNESS
Women's New Moon Heart Space - Oakland
Fri Dec 23 2022 at 11:00 am Women's New Moon Heart Space - Oakland

Oakland

ART WORKSHOPS
Awakening Yoga \u2022 Weekly Class \u2022 Oakland
Sat Dec 24 2022 at 08:00 am Awakening Yoga • Weekly Class • Oakland

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Health Walk
Sat Dec 24 2022 at 08:15 am Health Walk

Lake Merritt Blvd, Oakland, CA 94607, United States

HEALTH-WELLNESS
Evergreen MBC Health Walk
Sat Dec 24 2022 at 08:30 am Evergreen MBC Health Walk

Lake Merritt Blvd, Oakland, CA 94612, United States

HEALTH-WELLNESS

What's Happening Next in Oakland?

Discover Oakland Events